Ergonomics is the science of work, it is an attempt to make worker feel comfortable and to improve work performance. By paying attention to how one works, one can improve their method of working and thus increase work productivity. In a word ergonomics means comfort. Being comfortable at work allows one to not only be more productive but to be healthy.
Ergonomic furniture adjusts to you. Its main function is to fit you well so that you can work properly and maintain a good posture. The human body is never comfortable being still for too long but the job of ergonomics is to make sure that while u are still you are as comfortable as can be.
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