Proper sitting posture is important to maintain a healthy back and neck. When seated properly your feet should rest flat on the floor and your knees bent 90 degrees and you lower back should be slightly arched. Poor seated posture can have horrible long term effects.
Without practicing proper sitting posture, you risk developing a rounded upper back, degeneration of disks and joints, and lengthening or shortening of the supportive ligaments and muscles. Changes in connective tissues are difficult and in some cases impossible to reverse. Poor seated posture can lead to neck and shoulder pain, chronic headaches, and lower back pains.
All of our chairs and desks are intended to naturally improve proper posture. You can never be too young or old to practice good posture. Visit our PostureDesks or Reo-Smart website to check out all of our products, and see how easy it can improve your sitting posture. You can also stop by our store, located on the second floor of the Santa Anita Mall in Arcadia, CA.
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